Golden Days for Body & Mind - A Time-Out in Autumn
Soulful Season at Alpina Alpendorf
From September to October, we welcome the Soulful Season: Step out of the everyday and into inspiring hikes, flowing yoga sessions, empowering Pilates and uplifting conversations. An invitation to slow down, breathe deeply and gain fresh perspectives - for both and mind.
Soulful Season in Autumn
As late summer bathes the mountains in warm light, the Soulful Season begins here at Alpina – a time we consciously dedicate to the soul.
Starting September 1st, you can look forward to:
- Guided hikes with mindful inspiration: Explore with local guides who offer fascinating insights into nature and the region – from the world of alpine herbs and life on the mountain pastures to the making of regional delicacies, including tastings of homemade specialties and much more.
- Guided e-bike tours 3 times a week
- Yoga and multiple weekly Pilates sessions to enhance body awareness and inner balance
- Whether in a group, with loved ones, or enjoying mindful me-time: The Soulful Season centers around inspiring connection, fresh perspectives, and moments of silence.
Weekly Program – Soulful Autumn
- Monday: Nature Workshop with Theresa – Herbal Knowledge
- Tueasday: Good Morning Run & Dip with Marie, plus a Mindfulness Hike through the Finsterwald with Monika
- Wednesday: "Wanderbus Herbie" – Panoramic Hike at the Foot of the Hochkönig or guided e-bike tour to the Rettenebenalm
- Thursday: Experience Alpine Life with Monika – Hike & Tasting on the Alpine Pasture
- Friday: Sunrise Hike with Monika followed by Brunch or guided e-bike tour to the Hochgründeck
- Saturday: Herbal Experience Hike with Viktoria
- Sunday: "Wanderbus Herbie" – Tappenkarsee – Discover Mountains & Lakes or guided e-bike tour to Böndlsee
Soulful Classes During the Soulful Season - guided meditation, yoga and weekly Pilates classes await you. Sometimes flowing, sometimes powerful and at times completely still – a nourishing balance that strengthens both body and mind.
NEW from September – Reformer Pilates
Through precise and controlled movements supported by springs, straps, and a movable carriage, Reformer Pilates effectively enhances strength, mobility, posture, and body awareness. It especially targets the deep stabilizing muscles, making this training method ideal not only for strengthening the core but also for rehabilitation and prevention.
Regardless of your fitness level, Alina will guide you on your journey toward greater strength, flexibility, and a renewed sense of ease – for a positive feeling that resonates throughout every aspect of life.
- Weekly Reformer Sessions (for a fee of €25.00/60 min.)Registration required, either at the reception or in advance online via the Erlebniscloud.
- Personal Trainer Reformer Session: Enjoy a personalized Reformer Pilates class tailored to your needs. Advance appointment required. (for a fee of €95.00/60 min.)
Experience autumn at its finest - with the code SOULFUL25 you will receive €100 off your direct booking of 3 nights or more, valid from September 1st to October 23rd, 2025.
Take your time.
Swim in the infinity pool with the sun on your face. Glide through easy laps in the indoor pool. Find stillness in the panoramic relaxation lounge—or pour your own infusion in one of our saunas. In autumn, unhurried moments are part of the plan.
Give yourself the gift of wellbeing – at our ASIAN Beauty & Spa, we indulge you with both classic treatments and Far Eastern rituals of relaxation.
