Sports & activity holiday with endless opportunities
Fitnesspoint
In the hotel a newly renovated gym awaits you with state-of-the-art cardio machines, a cross training area, a daily changing in- and outdoor course programme, personal training with CrossFit Level 1 and many more free time activities like darts, billard, a big screen for sports broadcast.
Our gym is open daily from 7am until 9:30pm. Admission is permitted from the age of 15. However, children from the age of 12 are welcome to train in company and supervised by their parents. Parents are liable for their children.
An Active Getaway at Alpina // From Crunches to Shavasana
NEW – Reformer Pilates
Through precise and controlled movements supported by springs, ropes and a moving carriage, Reformer Pilates effectively enhances strength, flexibility, posture and body awareness. The deep stabilising muscles are intensely activated, making this training method ideal not only for strengthening the core, but also for rehabilitation and injury prevention.
Reformer Pilates at Alpina Alpendorf
Yoga, Pilates & Yoga Retreats in the Salzburg Region
Each week, you can look forward to a varied programme featuring revitalising yoga sessions, fascia yoga, guided meditations and Pilates – perfect for strengthening the body, calming the mind and recharging your energy.