Wellness & Spa

Sauna world

Dame genießt in der Sauna im Alpina Alpendorf
Ruheraum im Wellnessbereich im Alpina Alpendorf

Your personal space for true “me-time” – our sauna world is reserved exclusively for adults and offers the perfect retreat for relaxation and wellbeing. A variety of saunas and steam baths, each with individually adjusted temperatures, allow you to tailor your own wellness experience. After your sauna session, our panoramic relaxation room invites you to unwind. Enjoy the peace and sweeping views of the Alps as you recharge and find new energy.

Sauna world

Your wellness highlights at a glance

  • Finnish sauna // herbal sauna // Stubensauna
  • Steam bath & salt bath
  • Infrared cabin
  • Heated loungers
  • Fresh air terrace
  • Solarium
  • Relaxation room with mountain views & more
  • Tea bar & refreshing drinks
Discover more
Ruheraum im Wellnessbereich im Alpina Alpendorf
Dame genießt in der Sauna im Alpina Alpendorf

Soothing Heat

Infusions & Scrubs

Our weekly sauna infusions offer deep relaxation, stimulate circulation, and help you leave everyday stress behind. The soothing warmth combined with carefully selected aromas revitalizes both body and mind, turning every sauna session into a special experience.

Several times a week in the Stuben sauna / between 3.00 pm and 6.00 pm.

Our sauna world at a glance

  • Temperature: 40–50°C
    Recommended duration: 15–20 minutes

Revitalise your body with the soothing power of water.
At relatively low temperatures and very high humidity, our aroma steam bath allows you to experience this element in its most intense form while replenishing your energy levels. Fragrant aromas and gentle lighting have a calming effect on the nervous system and help you fully unwind.

  • Temperature: approx. 45°C
    Recommended duration: 10–15 minutes

Salt has long been valued as a natural remedy, helping to clear the airways and relieve chronic respiratory conditions such as asthma and bronchitis. Thanks to the 100% humidity, its healing properties can fully unfold for maximum effect.

  • Temperature: approx. 90°C
    Recommended duration: 10–15 minutes

Enjoy our classic sauna with panoramic mountain views and experience deep, cleansing heat. The high temperatures stimulate circulation, support detoxification, strengthen the immune system, and help relax your muscles after an active day of skiing or hiking.

  • Temperature: approx. 90°C
    Recommended duration: 10–15 minutes

Here, sauna bathing becomes a truly immersive experience. Daily changing infusions with invigorating scents, accompanied by music, turn your sauna session into something truly memorable. Restore balance to body, mind, and soul.

  • Temperature: 60°C
    Recommended duration: 15–20 minutes

The gentle temperatures are easy on the circulation, allowing for a longer and more relaxing stay. Alpine herbs and soothing aromas have a calming effect on the body and mind – a soft and comforting wellness retreat.

  • Temperature: 50°C
    Recommended duration: 20–30 minutes

Our personal favourite! The gentle warmth of infrared heat stimulates circulation, relieves muscle tension, and boosts your metabolism.
You’ll feel the difference – for a lasting sense of wellbeing.

After an invigorating sauna session, we recommend cooling down in one of our experience showers. A contrast foot bath also stimulates circulation and supports detoxification. Afterwards, relax on a heated lounger or unwind in our panoramic relaxation room, where you can recharge while enjoying the view.
Tea and refreshing drinks are available throughout the day at our lagoon bar – complimentary for your comfort.

Opening hours and informations

The sauna world is open daily from 10.00 am to 9.30 pm for your unrestricted use. Selected saunas are available from 10.00 am, while all saunas and steam baths are fully open from 2.00 pm. Upon request and in case of bad weather, we are happy to heat up your favourite sauna earlier.

For younger guests under the age of 14, a separate family steam bath with a suitable temperature (approx. 30°C) is available in the indoor pool area. Please note that access to the main sauna area is not permitted for children, as it may have adverse effects on their health.